Depression! Chanwuyi may help

‘The Chinese Chan-based mind-body intervention helps patients with depression to get better and reduce their dosage of medication. ‘ This study, which was published in the Journal of Affective Disorders, showed that the Chinese Chan-based Dejian Mind-body intervention (DMBI) had positive effects on improving mood and health conditions of individuals with depression. The study compared…

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What is Chanwuyi?

Chanwuyi (Chan, Wushu, and Healing) is originated from the unique Chinese culture that has developed for more than thousands of years. It is a wisdom of living that was passed down from the Chinese ancestors to achieve a peaceful mind, healthy body and harmonic living. It is also a philosophical model for conceptualizing the world,…

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